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Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)

These are so simple and delicious. I’m sorry that I rejected the idea of faux-tatoes years ago. There was a young man at my job and he and his wife were doing the Atkins Diet. He told me about how good the faux-tatoes were, but I couldn’t believe it. I thought to myself how I would NEVER give up mashed potatoes.

And now here we are in TWENTY-TEN. How things change.

Now that I am not eating potatoes, whipped cauliflower has become my new favorite comfort food.

Here’s how to make it.

2 small heads of cauliflower, broken into small pieces

Steam until tender. It is best to use a steamer basket so that the cauliflower is not resting in the water while it cooks. It takes 15-20 minutes until the cauliflower is fork tender. Pour the cauliflower into a colander to drain any water.

Steamed Cauliflower
Steamed Cauliflower

Put the cauliflower back into the pan and add in some butter or ghee, or your favorite healthy fat. Add salt and pepper and hit with a stick blender. The more you blend, the fluffier the cauliflower will get.

Faux-tatoes
My new favorite comfort food, Faux-tatoes

Have you tried Faux-tatoes? Do you love them, too?

This post was shared at Grateful GAPS Holiday Foods 2012.

 

Recipe: Faux-tatoes, My New Favorite Comfort Food
Author: 
Recipe type: Side Dishes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 small heads of cauliflower, broken into small pieces
  • 2-4 tbsp butter or ghee or coconut oil [affiliate link]
  • ½ tsp sea salt [affiliate link]
  • pepper to taste
Instructions
  1. Steam cauliflower pieces until tender.
  2. It is best to use a steamer basket so that the cauliflower is not resting in the water while it cooks. It takes 15-20 minutes until the cauliflower is fork tender.
  3. Pour the cauliflower into a colander to drain any water.
  4. Put the cauliflower back into the pan and add in some butter or ghee, or your favorite healthy fat. Add salt and pepper and hit with a stick blender.
  5. The more you blend, the fluffier the cauliflower will get.
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Comments

16 responses to “Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)”

  1. stephanie Avatar

    Thanks for this recipe. I have been making the cauliflower fried rice and Turkey hash but have not tried the mash-tater substitute. I cant wait to give it a go.

  2. Starlene Avatar
    Starlene

    Hi Stephanie! I hope you get a chance to try them soon! Let me know if you have any questions, and how you like them!
    And thanks for visiting and commenting! 🙂 Have a wonderful evening, Starlene

  3. Victoria Avatar
    Victoria

    Thanks so much for this recipe, Starlene!
    Can’t wait to give this one a try!
    Looks simply delicious!

  4. Andre Avatar

    I like cauliflower. But I have this weird thing with it. It has to be just right. When it’s too hard, I don’t like it. But when it’s getting real soft I don’t like it either. So I guess faux-tatoes won’t be for me. 🙂 On the other hand, I might give it a try.

  5. Starlene Avatar
    Starlene

    Andre, well at least you know that about yourself. When you make them into faux-tatoes though, they are pretty much ground into a mushy-like substance so you probably wouldn’t be able to tell if it was too hard or too soft. Thanks for sharing!

  6. lissi*star Avatar
    lissi*star

    My kids call this snow. It’s yummmmy…

  7. Starlene Avatar
    Starlene

    @lissi*star, snow, huh… I will remember that next time I eat faux-tatoes! 🙂

  8. Judith / Leeswammes Avatar

    So easy! And it looks just like mashed potatoes. Thanks for the recipe. Although, I think I don’t even need to write this down. So easy!

  9. […] Fauxtatoes and Gravy (I just mix some of the fauxtatoes with the drippings and some broth to make the gravy.  I may boil an onion in there too for flavor) […]

  10. […] had leftover Faux-tatoes and Butternut Squash Puree. See my butter floating on top of the Faux-tatoes?  Mmmmmm!!  […]

  11. […] enjoying carbs together.   ?   We also both LOVE mashed potatoes; I told her about the whipped cauliflower Faux-tatoes that are so divine and taste so amazingly similar to mashed potatoes.  I think I'll bring her some […]

  12. […] made roast for dinner, and I steamed cauliflower to make Faux-tatoes, used some of the beef broth (with cauliflower, shredded zucchini and a whole cooked onion blended) […]

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