Last year at this time I was sad, tired, overweight and addicted to carbohydrates. I remember Thanksgivings of the past. I remember feeling tired and bloated having eaten a huge platter of mostly carbohydrates. And my feet ached so badly throughout the day! Not to mention my lower back ached from standing for such a long time cooking. It was difficult keeping up with all the cooking and cleaning that goes along with making many side dishes for a Thanksgiving dinner.
For years and years I ate what I wanted, when I wanted, and however much I wanted. And slowly grew larger. It was my worst fear… the thought of gaining weight and gaining weight and gaining weight until I weighed three or four hundred pounds. Thank God I found GAPS, which has been the answer for me.
After all that I've learned, I can't imagine going to back to eat the way I did one year ago. It would be stupidity!
This year, it was so much different. I had energy to last throughout the day, and my feet were just fine. They were tired and a little achy at the end of the day, but considering I'd been on my feet most of the day, I think that's to be expected.
So here's what I ended up making:
- Rubbed and Grilled Pork Loin from Allrecipes.com
- Faux-tatoes
- Mushroom Onion Gravy
The following recipes can be found in the Heart of Cooking Thanksgiving Allergen-Free And Limited Diet Menu Planner*
- Coconut Bread Stuffing
- Cranberry and Pineapple Sauce with Walnuts
- Butternut Squash and Apples
- Pumpkin [affiliate link] Bars with Cashew Date Frosting (if you use Natural Value Coconut Milk with no additives it is GAPS legal)
- Pumpkin Pie
- Coconut Whipped Cream
I pulled out my holiday dinnerware, which is a cute snowman set that my Mother-in-law gave me about five years ago. I just loved this set when I saw it, and she'd found it at a thrift store!
I personally was very pleased with the entire meal. I did a lot of snacking through the day so I wasn't hungry when we sat down to eat our meal. I did take a small spoonful of most everything. So different than Thanksgivings in the past, when I would pig out and feel so uncomfortable after eating.
Not having that compulsion to stuff myself is like a miracle to me. It was something I'd done all my life, and I'd tried to curb the ravenous eating, but I just couldn't seem to conquer it.
If you read my blog regularly, you may recall that we were going to have a New York Strip Holiday Roast. Well, my husband came home with one that was too small to even consider cooking for my family. If there isn't a huge piece of meat it's distressing, so there was no point in even making the roast he brought home. So I opted for the pork loin. The white part of the meat was dry, but the dark meat (very little of it) was heavenly. I will definitely make this recipe again.
The faux-tatoes came out great as usual.
The onion mushroom gravy was so close to mushroom soup – n weirdo thickeners! Just onions [affiliate link], cauliflower and mushrooms, and of course some butter and salt. Delicious.
The Coconut Bread Dressing was perfect, once I baked the loaf of bread correctly! It turned out bread-like and worked nicely for the stuffing.
The butternut squash and apples were not a big hit. I liked them, but I also took the recipe one step further and pureed the mixture.
The Pumpkin Bars were great, and are GAPs legal. The Cashew Date Frosting is as long as you use coconut milk [affiliate link] that has no additives. I used an 8×8 pan and sliced the bars into 9 squares, then sliced each square into four squares so ended up with 36 pieces. I put the frosting into a sandwich bag, took off the corner and made a fancy little topping and called them Pumpkin Bites.
I almost cried when I tasted the Whipped Coconut Cream [affiliate link] with a bite of pumpkin pie. It's been so long since I had whipped cream… it was just heavenly.
I didn't get around to making the Green Bean Casserole.
I have to say I was very pleased with the Allergy Free Menu Planner, and feel it was well worth the $5.95 that I paid for it.
If you would like to buy your own copy, please click here: Allergy Free Thanksgiving Menu Planner.
In spite of the few cheats, I didn't veer far from GAPS. I was very pleased with the meal, and I think my family was okay with it as well. My husband said it was very good, and my youngest son said it turned out good in spite of not using any thickeners or sugar.
How was your Thanksgiving? Did you stay on GAPS?
*Affiliate Link
Hi Starlene, I love your site and have been following it for months, but I haven’t posted before. I am not presently on GAPS, but still follow the diet some.
Congratulations on your success!
Hi Kathy, thanks for leaving a comment! Thank you for your kind words. Do you think you’ll eventually do more GAPS?
Hi Starlene. Your Thanksgiving dinner looks delicious! I love Sarah’s Thanksgiving meal planner and bought it last year for our first GAPS Thanksgiving. It was such a lifesaver then and we used it again this year. My kids and I devour the coconut bread stuffing. I’ll have to make it again for Christmas dinner.
I haven’t seen you on the Yahoo group lately and just wondered how you were doing. Glad you are doing well!
Eileen
HI Starlene,
Thanks for talking about the menu planner! Thanks for pointing out that I forgot to update the recipe for the Green bean casserole 🙁 I’m glad you figured it out though. Also, if you want to make your own coconut milk, you can easily make it with unsweetened desiccated coconut and hot water. I think I do about 1 cup coconut to 2 cups water. I let it sit and then blend it up really well. Then you have to strain out the coconut bits. But it’s a great way to make coconut milk without guar gum. Also Trader Joe’s coconut milk doesn’t have guar gum in it – however, it is still canned and not organic so still not GAPS legal. One more thing – the coconut bread can be made without the baking soda or powder. It makes it more dense but makes it GAPS legal if you want to make it again. Sorry for the mishap with the oven!
Anyway, I’m glad you had a great Thanksgiving!
Sarah
Hi Sarah, thanks for putting together such a wonderful planner!! The planner is a wonderful resource and I was very happy to have it. It really made my Thanksgiving dinner special. I will have to try that coconut milk recipe. Have you tried making the whipped coconut cream using the homemade? I did not know that Trader Joe’s has coconut milk without guar gum! That is good to know. I actually did try making the coconut bread again the next day, but with some variation and also beat the egg whites as you recommended in a post a while back. Thanks for stopping by, again, thank you for the great planner!
Hi Eileen, I really miss being on the list, I’m glad you stopped in to check on me! It will be one year for me on GAPS on December 6th. The coconut bread stuffing is delicious! I am sure I would love it with the apples too but my husband hates sweet in stuffing so I left it out since I knew that would make him less inclined to try it. I am doing pretty good. How are you doing?
I love the pictures! I may have to copy your spread next year. You just did such a brilliant job. 😉 Thank you for taking the time to share with us.
Thank you for the nice compliment! I’m not sure what’s going to happen for Christmas as I’ve agreed to go to my mother-in-law’s house. She’s on a diet, and told me it was pretty much what I’m doing. Uh, sorry. NOT. Low carb and LOW FAT. Nope! Anyway, I think we have a plan for what I’ll be able to eat while there. She says she wants to try my avocado mayo dressing, fat be damned! 😉