Category Archives: Vegetables

Spicy Cabbage “Noodles”

February 1, 2016Recipes, VegetablesCabbageStarlene

I love cabbage. I never really understood just how much I love it until I started on GAPS. And one reason I started to love it more was because it is a great substitute for noodles. I have learned that sometimes, the mouth feel of a food is almost as… Read the rest

Safely Cutting Butternut Squash Tutorial

September 21, 2015Vegetablesbutternut squashStarlene

Fall is just around the corner. Although it won't actually feel “cold” where I live until the last week of October, I can already feel fall. One huge indicator is that it doesn't feel like I'm walking into an oven when I step on my porch in the early morning.… Read the rest

Easy Crock Pot Caramelized Onions

November 18, 2013Recipes, VegetablesonionsStarlene

I love recipes that are easy, and help me use up excess produce. I was at the store a couple of weeks ago, and they had 6 bags of red onions [affiliate link] [affiliate link] on sale for a clearance price of $0.99 per bag. Each bag weighed 6 pounds. I walked… Read the rest

Lettuce for Lettuce Wraps

July 20, 2012Recipes, VegetableslettuceStarlene

I remember before I started on the GAPS Diet I used to hear about people eating hamburgers with lettuce leaves wrapped around them and I remember thinking that I would never do that. Why would I? I had “regular” hamburgers buns to eat, gosh darn it! And then I started… Read the rest

Spiralizer Spaghetti Beets

February 22, 2012Recipes, VegetablesStarlene

The following image contains a link from my affiliate partner Amazon: GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an… Read the rest

Glazed Green Beans with Onions and Broth

January 5, 2012Recipes, Vegetablesbroth, green beansStarlene

Glazed Green Beans with Onions [affiliate link] [affiliate link] and Broth Very simple, yet delicious and full of flavorful broth. 1 pound of greens beans (I used frozen organic from Costco) 1/4 cup of onions, diced finely 1 cup broth 2 Tablespoon butter salt pepper Add 1 tablespoon butter into a heavy… Read the rest