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Pumpkin Spice Coconut Smoothie (Dairy-Free)

Coconut Milk Pumpkin Smoothie

Coconut Milk Pumpkin Smoothie

3/4 cup coconut milk [affiliate link]
4-5 tablespoons of butternut squash (did you know that MUCH of the
time, pumpkin pie in the can is ACTUALLY butternut squash
? I found
that out recently, just google it!)
1 egg yolk
1 teaspoon homemade vanilla [affiliate link]
1 Clementine Cutie mandarin (look like tiny oranges) or 2-3 sections of orange
A couple of ice cubes
sprinkle of pumpkin [affiliate link] pie spice

Blended in my Magic Bullet [affiliate link] and it had a very nice flavor to it. It actually tasted sweet enough. And satisfied my longing for something “pumpkin”. If I’d had any bananas, I probably would have added half of a banana, instead of the cutie.

Here is a neat page on why to grow and use butternut squash instead of pumpkin.

This recipe included at GAPS Friendly Friday #15 at The Liberated Kitchen.

Recipe: Pumpkin Coconut Smoothie
Author: 
Recipe type: Smoothie
 
Ingredients
  • ¾ cup coconut milk
  • 4-5 tablespoons of butternut squash
  • 1 egg yolk
  • 1 teaspoon homemade vanilla
  • 1 Clementine Cutie mandarin (look like tiny oranges) or 2-3 sections of orange
  • A couple of ice cubes
  • sprinkle of pumpkin pie spice
Instructions
  1. Put all ingredients together in a blender and blend until smooth.
  2. Serve with a smile.

 

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If you love desserts like this, I have two cookbooks you really need to check out ASAP! Everyone Loves Pudding and Baker’s Dozen Volume 2 Pumpkin Treats.

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Comments

6 responses to “Pumpkin Spice Coconut Smoothie (Dairy-Free)”

  1. […] Pantry that I want to try: Vegan Pumpkin Pie Ice Cream.  I have a similar recipe for a smoothie Pumpkin Coconut Smoothie.  I haven’t been able to find coconut milk without guar gum so I will probably just use all […]

  2. […] Pumpkin Coconut Smoothie […]

  3. […] Poppers“, “Pumpkin Bread“, “Pumpkin Coconut Milk Custard“, and “Pumpkin Coconut Smoothie“ by Starlene from GAPS Diet […]

  4. […] hot pumpkin cocoa, pumpkin cupcakes, thick pumpkin eggnog, pumpkin poppers, pumpkin pie custard, pumpkin coconut smoothies, pumpkin spice latte and the list just goes on and on and on. […]

  5. […] pate stuff that I made. I thought that would be enough, but I was still hungry, so made myself a Coconut Pumpkin Smoothie.  I put a banana in this time, and didn't add any ice cubes. It was too thick, but still very […]

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