Tag Archives: Full Gaps

Pineapple Red Pepper Chutney

February 4, 2011Condiments, Recipeschicken, Full Gaps, garlic, onion, peppers, pineappleStarlene

This recipe served a two-fold purpose as most of my recipes do: 1) use up food that needs to be eaten and 2) satisfy my longing for spicy foods since I can no longer have all of my favorite Mexican foods. (adsbygoogle = window.adsbygoogle || []).push({}); I bought these Tassos®… Read the rest

Avocado Cucumber Citrus Salad

December 30, 2009Recipes, SaladFull GapsStarlene

For this salad, I used my Avocado Mayo Dressing. 1 large ripe avocado, cubed 1/2 large cucumber, peeled, halved and sliced thin 2 Clementine Cuties, sectioned (orange or tangerine could be substituted) sea salt [affiliate link] [affiliate link] to taste (adsbygoogle = window.adsbygoogle || []).push({}); Just mix all ingredients together. I had… Read the rest

Zucchini Scrambled Eggs or Green Eggs

December 29, 2009Egg Dishes, Recipeseggs, Full Gaps, zucchiniStarlene

I realized after I made these for myself, little children might like the prospect of eating green eggs [affiliate link] [affiliate link]! 🙂 So simple, and so delicious. (adsbygoogle = window.adsbygoogle || []).push({}); This made one serving for me. 1 zucchini, shredded 2 eggs Put some fat in a skillet, I use… Read the rest

Avocado Mayo Dressing + No Egg Mayo Version

December 28, 2009Condiments, Recipesapple cider vinegar, avocado, Full Gaps, garlic, olive oilStarlene

I've been making an olive oil/wine vinegar/garlic salad dressing when we had a salad with dinner. I realized that apple cider vinegar is on the approved list, but wine vinegar is not mentioned. We like apple cider vinegar just fine, so I started to use that. We like Bragg Apple… Read the rest

Chicken Soup My Dear Husband’s GAPS Legal Version

December 27, 2009Recipes, SoupCabbage, carrots, chicken, chicken breast, chicken stock, Full Gaps, garlic, intro gaps, zucchini squashStarlene

My hubby makes some killer chicken stock. He makes some great soups, too. Here is one recipe of his: (adsbygoogle = window.adsbygoogle || []).push({}); 4 cups chicken stock 1 half previously cooked chicken breast, diced 2 carrots, sliced 1/2 cup celery 1/2 cup onion 1/2 chopped zucchini squash (optional) 1… Read the rest

Pumpkin Spice Coconut Smoothie (Dairy-Free)

December 19, 2009Recipes, Smoothiesbutternut squash, coconut milk, egg yolk, Full Gaps, mandarin, pumpkin, vanillaStarlene

3/4 cup coconut milk [affiliate link] [affiliate link] 4-5 tablespoons of butternut squash (did you know that MUCH of the time, pumpkin [affiliate link] pie in the can is ACTUALLY butternut squash? I found that out recently, just google it!) 1 egg yolk 1 teaspoon homemade vanilla [affiliate link] [affiliate link] 1 Clementine Cutie mandarin (look… Read the rest