Recipe: Pumpkin Coconut Smoothie
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3/4 cup coconut milk
4-5 tablespoons of butternut squash (did you know that MUCH of the
time, pumpkin pie in the can is ACTUALLY butternut squash? I found
that out recently, just google it!)
1 egg yolk
1 teaspoon homemade vanilla
1 Clementine Cutie mandarin (look like tiny oranges) or 2-3 sections of orange
A couple of ice cubes
sprinkle of pumpkin pie spice
Blended in my Magic Bullet and it had a very nice flavor to it. It actually tasted sweet enough. And satisfied my longing for something “pumpkin”. If I’d had any bananas, I probably would have added half of a banana, instead of the cutie.
Here is a neat page on why to grow and use butternut squash instead of pumpkin.
This recipe included at GAPS Friendly Friday #15 at The Liberated Kitchen.GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.