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Recipe: Pumpkin Coconut Smoothie

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Coconut Milk Pumpkin Smoothie

3/4 cup coconut milk
4-5 tablespoons of butternut squash (did you know that MUCH of the
time, pumpkin pie in the can is ACTUALLY butternut squash
? I found
that out recently, just google it!)
1 egg yolk
1 teaspoon homemade vanilla
1 Clementine Cutie mandarin (look like tiny oranges) or 2-3 sections of orange
A couple of ice cubes
sprinkle of pumpkin pie spice

Blended in my Magic Bullet and it had a very nice flavor to it. It actually tasted sweet enough. And satisfied my longing for something “pumpkin”. If I’d had any bananas, I probably would have added half of a banana, instead of the cutie.

Here is a neat page on why to grow and use butternut squash instead of pumpkin.

This recipe included at GAPS Friendly Friday #15 at The Liberated Kitchen.

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4 comments to Recipe: Pumpkin Coconut Smoothie

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