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This morning, I put my oldest son on the scale to get his weight. He weighs three pounds less than he did a month ago.
I forgot to put the scale away, and it was sitting there when I went to make my breakfast. So on a whim, I decided to both step onto it, and to look at the number.
It's 206. Now the last time I knew my weight, it was 225. That was three or four years ago. I gained weight in the last couple of years.
So there you have it. Maybe I'll work up the courage later to ask my son how much I weighed when I began this GAPS journey.
I will not weigh myself more than once per month.
This wasn't supposed to be about weight loss, but it is a nice side effect.