I Weigh 206 Pounds

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This morning, I put my oldest son on the scale to get his weight.  He weighs three pounds less than he did a month ago.

I forgot to put the scale away, and it was sitting there when I went to make my breakfast.  So on a whim, I decided to both step onto it, and to look at the number.

It's 206. Now the last time I knew my weight, it was 225. That was three or four years ago. I gained weight in the last couple of years.

So there you have it.  Maybe I'll work up the courage later to ask my son how much I weighed when I began this GAPS journey.

I will not weigh myself more than once per month.

This wasn't supposed to be about weight loss, but it is a nice side effect.

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