10 Gift Ideas For Someone on the GAPS Diet

So someone you love is on the GAPS Diet and you don’t know what to get them. What does GAPS even mean? Well, for starters, GAPS stands … Click here to read 10 Gift Ideas For Someone on the GAPS Diet

How to Manage Your Home Even with Low Energy (The Energy Budget: Time Management for the Chronically Ill or other Long-Term Roadblocks)

Energy Course

I’ve had low energy my entire life. As a child, I spent a great deal of my free time reading books. I needed glasses from the age … Click here to read How to Manage Your Home Even with Low Energy (The Energy Budget: Time Management for the Chronically Ill or other Long-Term Roadblocks)

What Kinds of Cheese Can I Eat on the GAPS Diet?

cheddar cheese

I have always loved cheese. Milk, not so much. I know cheese is made from milk but I have never liked the taste of milk.

During my … Click here to read What Kinds of Cheese Can I Eat on the GAPS Diet?

Herbs and Essential Oils Super Bundle (2018)

I am a big fan of the Ultimate Bundles products and proud to be an affiliate. Today marks the beginning of the 3rd Annual Herbs and Essential … Click here to read Herbs and Essential Oils Super Bundle (2018)

Gum Disease Can Happen Even If you Brush and Floss Daily

Treatment Plan for my Teeth

In my last post I admitted that I was shocked – and to be honest – disturbed by the dental hygienist’s announcement that I had gum disease. I¬†thought since … Click here to read Gum Disease Can Happen Even If you Brush and Floss Daily

My Hygienist said Gum Disease Improvement was Remarkable

She said it twice! At that moment I was finally able to relax a little.

2017 – Gum Disease Diagnosis

Last year on February 21st the … Click here to read My Hygienist said Gum Disease Improvement was Remarkable

Using Bone Broth and Intermittent Fasting to Lose Weight

 

One of my goals for 2017 was to lose 20 pounds. Since transitioning off of GAPS a couple of years ago (I have remained gluten-free) I have gained … Click here to read Using Bone Broth and Intermittent Fasting to Lose Weight

54% savings on all my products to celebrate my birthday!

My birthday flash sale is in progress! This is the lowest price you’ll see all year and it lasts¬†only through midnight PST on Memorial Day (Monday 5/29). … Click here to read 54% savings on all my products to celebrate my birthday!