Herbs and Essential Oils Super Bundle (2018)

I am a big fan of the Ultimate Bundles products and proud to be an affiliate. Today marks the beginning of the 3rd Annual Herbs and Essential … Click here to read Herbs and Essential Oils Super Bundle (2018)

Gum Disease Can Happen Even If you Brush and Floss Daily

In my last post I admitted that I was shocked – and to be honest – disturbed by the dental hygienist’s announcement that I had gum disease. I¬†thought since … Click here to read Gum Disease Can Happen Even If you Brush and Floss Daily

My Hygienist said Gum Disease Improvement was Remarkable

She said it twice! At that moment I was finally able to relax a little.

2017 – Gum Disease Diagnosis

Last year on February 21st the … Click here to read My Hygienist said Gum Disease Improvement was Remarkable

Using Bone Broth and Intermittent Fasting to Lose Weight

 

One of my goals for 2017 was to lose 20 pounds. Since transitioning off of GAPS a couple of years ago (I have remained gluten-free) I have gained … Click here to read Using Bone Broth and Intermittent Fasting to Lose Weight

54% savings on all my products to celebrate my birthday!

My birthday flash sale is in progress! This is the lowest price you’ll see all year and it lasts¬†only through midnight PST on Memorial Day (Monday 5/29). … Click here to read 54% savings on all my products to celebrate my birthday!

Seasonal Allergies and Asthma ::GONE:: Thanks to Gut Healing

Dandelion Seeds

The first time I remember having a problem with allergies was in the 8th grade. I thought I had a cold, but one of my teachers told me … Click here to read Seasonal Allergies and Asthma ::GONE:: Thanks to Gut Healing

Chocolate Almond Flour Cookies

Chocolate Almond Flour Cookies

I’ve had a chocolate cookie recipe that I have made many times for my husband, but have never shared at the blog. The first time I made … Click here to read Chocolate Almond Flour Cookies

Intermittent Fasting

I mentioned a few days ago that I had begun experimenting with intermittent fasting, and that I was really liking it.

Before I begin sharing my limited experience with … Click here to read Intermittent Fasting