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Wow, This looks brave, Starlene. I take a cold shower, that is it. I’m thinking of starting with my face in ice water Fryday. Me bea it also hlps against my wrinkles; I hope.
Astrid
Thanks for sharing that!
Thanks for sharing! I’ve just started dunking myself as well. 🙂 Can you share where you got the skin thermometer? I’ve been looking for one. Thanks!
Rachy, hi, the tool in the photos is my husband’s and it is this item here: Fieldpiece SC53 Dualdisp, Temp, Mfd
I have also been using this one: Black & Decker TLD100 Thermal Leak Detector which you can see in my “tips” post:
Cold Thermogenesis Stage 1 – Ice Water Face Immersion Tips Dr. Jack Kruse
HTH, thanks for stopping by and commenting! 🙂