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  • Spiralizer Spaghetti Beets

    Spiralizer Spaghetti Beets

    The following image contains a link from my affiliate partner Amazon: GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an… Read the rest
  • Coconut Pecan Frosting GAPS Legal

    Coconut Pecan Frosting GAPS Legal

    One of my favorite desserts before GAPS was German Chocolate Cake with Coconut Pecan Frosting. My husband and I were talking about our Valentine’s Day meal that I like to make every year and he mentioned German Chocolate Cake. I decided to try and come up with a version that… Read the rest
  • Scrambled Eggs, Heavy on the Ham

    Scrambled Eggs, Heavy on the Ham

    Several mornings each week my husband makes my breakfast. He knows I’m eating 50 grams of protein so he will sometimes grill me some chicken or a steak. Sometimes I’m on my own, and this is one of my quick, easy to prepare big protein breakfasts. Serves 1. Scrambled Eggs [affiliate link]… Read the rest
  • Chicken with Red Sauce Over Cauliflower

    Chicken with Red Sauce Over Cauliflower

    Chicken with Red Sauce Over Cauliflower 2 Tablespoons butter 1/2 cup onion, diced 2 cloves [affiliate link] [affiliate link] garlic, crushed 2 pounds ground chicken breast 24 ounces of 1 teaspoon Italian seasoning 2 heads cauliflower, steamed Place the cauliflower in a pan and steam until tender. Melt butter in a skillet,… Read the rest
  • Pink Blossom Mini Cupcakes

    Pink Blossom Mini Cupcakes

    Valentine’s Day is right around the corner, and it’s one of my favorite holidays. It didn’t used to be, but after my husband and I were reunited I started to feel differently about the holiday. It just feels right to celebrate our romance. 🙂 This recipe is pink and cute.… Read the rest
  • Pork Roast Croquettes Gluten Free

    Pork Roast Croquettes Gluten Free

    This recipe was inspired by the recipe with my Mom’s Salmon Patties. I thought, if salmon works good, then maybe pork roast would do well. In fact, I think boiled chicken breast would work great in this recipe, too! Pork Roast Croquettes 1 pound of pork roast, leftover 1/4 cup… Read the rest