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Shepherd’s Pie GAPS Legal, Dairy-Free, No Potatoes
This Shepherd’s Pie tastes very much like the comfort food of my childhood, yet is GAPS legal since it contains no potatoes. It is also dairy-free, feel free to top with some GAPS legal cheese if you so desire. Shepherd’s Pie GAPS Legal, Dairy-Free, No Potatoes 6 Tablespoons of your… Read the rest -
Pretzels Gluten-Free and Grain-Free
My oldest son Matthew, who turns 25 today, requested pretzels as part of his birthday meal. It’s been a long, slow struggle to get him off gluten and grains and eating full GAPS. If I had my way, when I started GAPS in December 2009, Matt would have also. I… Read the rest -
Italian Sausage Hamburger Pizza Sauce
In my previous post I shared the step by step photos for making Cauliflower Crust pizza. (April 2018 Update: I have a new easier, streamlined pizza crust! Check it out here: Chard Asparagus Cauliflower Pizza Crust). I use hamburger in my meat sauce, but I use spices to give it… Read the rest -
No-Cheese Cauliflower Pizza Crust – Step by Step Photo Recipe
April 2018 Update: I have to let you know about my updated recipe which is much easier and streamlined – the steaming of the cauliflower has been omitted altogether! Please click here for Chard Asparagus Cauliflower Pizza Crust (the chard and asparagus are completely optional). In my previous post I… Read the rest -
Cauliflower Pizza Crust [Dairy-Free, Gluten-Free & GAPS Legal]
This recipe is adapted from: The Detoxinista’s Secret to Perfect Cauliflower Pizza Crust. Prior to locating the Detoxinista’s recipe, I found this recipe – which is said to be *THE ORIGINAL* cauliflower crust pizza conceived of by Jamie who blogs at Your Lighter Side – and I’ve wanted to try… Read the rest -
Ruby Red Sauerkraut Cole Slaw
Tonight my youngest son asked if I would slice some cabbage for him using my so he could make himself some cole slaw. He said he would be willing to grill the burgers if I would do that for him. Of course the cole slaw he was making would not… Read the rest
