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Mom’s Salmon Patties
Mom’s Salmon Patties 6 ounces (I used Bear & Wolf Wild Alaskan Pink Salmon canned from Costco) 1 egg, scrambled 1 pinch ground sage 2 Tablespoons almond flour [affiliate link] [affiliate link] 1 teaspoon coconut flour [affiliate link] [affiliate link] sea salt [affiliate link] [affiliate link] black pepper [affiliate link] [affiliate link] butter or coconut oil [affiliate link] [affiliate link]… Read the rest -
Ham Wrap Breakfast Tacos or hors d’oeuvres
This morning I had five pieces of nitrates-free bacon, 8 slices of nitrates-free ham, one avocado and three eggs [affiliate link] [affiliate link]. That just about got me up to my 50 grams protein to continue on my Big *Ahem* Breakfast on the leptin reset. As I sat down to eat and… Read the rest -
Glazed Green Beans with Onions and Broth
Glazed Green Beans with Onions [affiliate link] [affiliate link] and Broth Very simple, yet delicious and full of flavorful broth. 1 pound of greens beans (I used frozen organic from Costco) 1/4 cup of onions, diced finely 1 cup broth 2 Tablespoon butter salt pepper Add 1 tablespoon butter into a heavy… Read the rest -
Coconut Milk Pumpkin Pie Custard
This recipe is based on the one I found here: Coconut Milk [affiliate link] Custard. While the recipe on this site looks delicious, and I plan to try it one day, exactly as written, of course I had to go to tweaking. If you read my blog you’ll know I have the… Read the rest -
Chocolate Chip Cookies (Review of Elana’s Pantry Recipe)
I’ll admit right off the bat. I had FIVE of these. Yes, five. I have been doing the leptin reset for seven weeks and I had a really great day with energy on the 10th and I thought, “FINALLY! Yes! I am starting to round the corner and my body… Read the rest -
Chinese 5-Spice with Pork and Vegetables
I think the first time I ever heard of Chinese 5-spice was at Christin’s site Grain-Free Granola Head. Earlier this week when I was shopping for my employer at Sprouts I saw the Chinese 5-spice and thought I would give it a try. I weighed out two ounces in the… Read the rest
