Last night I was nearly in tears because not only did my mayonnaise “break” but the stick blender toppled over, hitting the jar of ruined oil and egg yolk, which crashed to the floor and broke, spreading slivers of glass covered in slippery oil and egg yolk for three feet.… Read the rest

I’ve noticed that waking up in the mornings has been much easier. These little changes occur and then one day I remember, “Hey, I used to be miserable some mornings, begging God to help me wake up and get out of bed.” I would literally pray for strength to get… Read the rest

I felt like I had more energy today. I got more accomplished and didn’t feel like I was spinning my wheels. I didn’t sleep well last night, but surprisingly didn’t feel the need to take a nap. I think it’s the liver. I’m going to try to eat at least… Read the rest

Whoot! Actually I contacted Azure Standard last week to find out if they delivered to Arizona, and a representative got back to me by email with a contact. I was really reluctant to get in contact because I have belonged to food buying clubs in the past and it was… Read the rest

Sorry it has been such a long time since I’ve updated on my progress. There is not really much to report. However, today I realized something. On Day 133, I reported that I’d had cocoa that day, having made a chocolate cake for my son’s birthday (using almond flour [affiliate link] [affiliate… Read the rest

Sorry for shouting, but wowee, ghee is delicious!!! I promised I would update when I made the Indian Ghee, click here to read my review. Today was a big fail, GAPS-wise. I guess… it wasn’t such a huge fail. I consider it a fail because I overindulged in honey [affiliate link] [affiliate… Read the rest