Day 528 My GAPS Journey

FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on your price. GAPS Diet Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Just a quick update. My husband was finally home for the evening last night and we got to bed early – at 7:30. I slept until 8:00am! What a lovely night's worth of sleep. I have been having insomnia every night for the last week, and I am sure I can attribute it to the fruit binge I've been on lately. I seem to be in some kind of rebellion and can't get myself to stop eating fruit. Fruit is okay on GAPS, but it affects my sleep so I need to stay off it until I do some more healing, apparently.

I am still using the cremes day and night, and I found myself alarmed one day to realize I'm doing something I never thought I would. I have always said I wasn't going to fight growing old. I won't take Premarin, I won't dye my hair, I won't get plastic surgery. And I'd looked into bio-identical hormones a little bit, enough to have decided I did not want to take them.

But this is different. My adrenals needing some help to heal is different. I think.

Well, I have been working at this computer all day long, trying to get caught up in different areas of finance… my husband's business, our personal budget… and I still have a bit more work to do, and I haven't made dinner yet, either… last week I worked overtime about eight hours and ended up eating scrambled eggs [affiliate link] for dinner a couple of nights. Thank goodness I like eggs and can tolerate them.

Today was a good day.

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

2 thoughts on “Day 528 My GAPS Journey

Leave a Reply

Your email address will not be published. Required fields are marked *