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Day 21
I was up pretty late last night, after I finally got off the computer I took my “detox” bath. I didn’t get into bed until after 1am. I used baking soda [affiliate link] [affiliate link] last night. I used Epsom salts for several nights in a row, then vinegar and last night… Read the rest -
Day 20 – Merry Christmas!
Merry Christmas!! I have stayed on the diet in the past few days, it just became too busy for me to do an update. As it was I got less sleep each night as the week went on. By Thursday night I was pretty exhausted. My family agreed to forego… Read the rest -
My GAPS Story Day 17
Just a quick post. I went to bed last night at 7pm, hoping to get to sleep early so I could try to get 9 hours sleep on a work night. I failed. I was still awake at 8pm. I ended up sleeping until 4:35 and I have to leave… Read the rest -
Day 16 – Breach
It was an accident on my husband’s part. He was trying to do something nice and made chicken soup for breakfast for ES. I was offered a bowl, and accepted it. The broth was delicious and the chicken breast was pretty tasty. It also had cut green beans and bright… Read the rest -
Day 15 I’m Able to Sleep for 9 Hours Without My Back Aching!
I was able to stay in bed again for 9 hours! Amazing. Fourth night in a row for the first time in 8 years. It has to be GAPS. I even watched some of a movie on television last night, something my husband was watching and it looked interesting. Turns… Read the rest -
Day 14
Another 9 hours sleep! This is wonderful! Honestly, for the past 8 years I have been unable to stay in bed for more than 7-7.5 hours without waking up with my back stiff. The stiffness was painful, and it would take a while for my back to limber up. I’d… Read the rest
