My GAPS Story Day 17

FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on your price. GAPS Diet Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Just a quick post. I went to bed last night at 7pm, hoping to get to sleep early so I could try to get 9 hours sleep on a work night. I failed. I was still awake at 8pm. I ended up sleeping until 4:35 and I have to leave for work at 5am to be there on time! It is okay because they are relaxed at my job, and besides I am one of the first ones there in the morning. It's all good. My point is that I didn't get my NINE hours sleep. 🙂

I did take my bath last night. My feet gloriously are still not hurting. I had three scrambled eggs [affiliate link] with butter for breakfast. I had cashews once I got to work.  I brought peas and cauliflower left over from last night for lunch, with 3 Clementine Cuties and some frozen beef soup my hubby made. I never got around to eating lunch. I had a few mouthfuls of the peas and cauliflower, and one Clementine Cutie. I don't want to use the microwave, so ate the food cold. Then on the way home  I ate the peas and cauliflower, plus two Clementine Cuties.

Dinner tonight is pork loin, steamed broccoli and yellow squash. OH, and Brussels Sprouts. Are we allowed to have those, I wonder? And my hubby called me on having butter. He didn't know I was still eating butter. I told him I can't give it up yet.

I told my mom about what's been going on, on the way to work. Told her about being able to sleep, and my feet not hurting. She wants me to get her a copy of both books! I told her she is so close to being there. She was telling me about an adrenal fatigue supplement she is taking. Somehow I got to talking about GAPS and as it turns out our elderly uncle who lives with her has bad gas, digestive problems and diarrhea! That is why she wants a copy of the books! I am just glad she is going to check them out.

I also told two coworkers today. I told one because I wanted to let her know I can't eat out. We sometimes do that on the Christmas break at work (skeleton staff). They both seemed genuinely interested. I told them how I've been able to sleep 9 hours. I'm glad I didn't start the detox baths until after I started sleeping better because I would have thought it was the detox baths.

Well, I've been home about one hour. Oh, my husband milked for me. Thank goodness, because I got home late. Now it's time for my detox bath.

I need to take my cod liver oil. And I don't know how much longer the liver concoction will be okay. I had better eat that tomorrow.

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

Leave a Reply

Your email address will not be published.