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  • Day 60 Two Months on GAPS Already

    Yay me! I find it hard to believe I’ve been eating this new way for 60 days. And it honestly hasn’t been all that difficult. It is a bit of a challenge at work some days. Yesterday my son made Pizza Casserole, a bread pudding type casserole made from pizza.… Read the rest
  • Day 59

    I am very tired this evening. This is because I went to bed at 9pm last night, which is late for having to get up at 4am. That wouldn’t have been so bad, except I woke up at 1:30am and couldn’t get back to sleep. I finally got out of… Read the rest
  • Day 58

    Ohhhhhh… the weekend went by so quickly. I got a lot done though! I am accustomed to pacing myself over the past few years, because I know I will only have energy for so long and then it’s over. So there’s no point in wiping myself out when I can… Read the rest
  • Day 56 – Morning

    I have been missing in action with daily reports for the past week. It has been a very tiring week. I had to meet with our lawyer in order to gather some legal paperwork, and although it was much less stressful because she was able to go through the files… Read the rest
  • My GAPS Journey Update Day 51

    Day 51 update on my GAPS Diet Journey I talked with a friend about GAPS. She said she wasn’t ready to do anything like GAPS but she did ask what goes into “prep” and how many times a day do I eat. I told her about my feet and back,… Read the rest
  • Day 50

    Not a lot to report. I can’t believe it’s been 50 days. I have been needing to use my Albuterol (rescue inhaler) at least once every 24 hours, one day I needed it every 12 hours. I asked on the GAPShelp list for some input on asthma and GAPS. During… Read the rest