Day 59

FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on your price. GAPS Diet Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

I am very tired this evening. This is because I went to bed at 9pm last night, which is late for having to get up at 4am. That wouldn't have been so bad, except I woke up at 1:30am and couldn't get back to sleep.

I finally got out of bed at 4:15am in a very foul mood. I snapped at my husband complaining about the television being on all night long. I know that sleep patterns are disturbed when you don't sleep in the dark. I even cried this morning as I took my shower, getting ready for work.

It reminded me that I used to be in a sorry mood much of the time, prior to starting GAPS. I used to mutter to myself, “I hate my life, I hate my life.”

I haven't been feeling that way, which I take as improvement and success.

Another thing is before GAPS when I didn't get enough sleep, I would have had to drink four ounces of coffee [affiliate link] (more than four ounces would make me shaky). On GAPS, I am tired, but I can tolerate the tiredness.

Also, yesterday I worked on closing the previous month's books and I was able to think clearly about what I was doing whereas in past months I have felt befuddled. It could just be that I am finally learning what I'm supposed to be doing, but it seems like the brain fog has lifted significantly.

Let's see, I had my broth this morning. I left two cups heating and reduced it down to one cup accidentally. Thankfully it doesn't seem like I am sensitive to freed glutamates from broth. I brought leftovers with me for lunch; half of a grilled chicken breast, about 20 pieces of asparagus, an avocado, leftover salad, about 15 grapes and about 20 almonds [affiliate link].

Hubby baked a chicken so I ate off of that when I got home. The skin had cooked until it was crispy, so I ate about a six inch square of that. I thought that was all I wanted for dinner, but now it seems like I'm feeling hungry again. But now I'm hungry for some vegetables. Except I was planning to take my detox bath which I missed last night. And I need to get to bed early tonight so I can have a successful day tomorrow.

Tomorrow is Day 60.

I forgot to mention on Saturday I decided to have a little bit of honey [affiliate link] on my pancakes. I mixed about 1/4 cup of butter with about a tablespoon of honey and dipped my pancake in that. Ohhhhh… nectar of the Gods. Sooooo delicious. So divine. I don't quite remember loving honey quite so much.

Almond pancakes, sausage, eggs and Cortido

All right I had better get off this computer.

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

Leave a Reply

Your email address will not be published. Required fields are marked *