
I love cabbage. I never really understood just how much I love it until I started on GAPS. And one reason I started to love it more was because it is a great substitute for noodles.
I have learned that sometimes, the mouth feel of a food is almost as important as the flavor. Pasta and me were best friends for most of my life, but gluten is the one thing that I refuse to consume again. And that means no egg noodles.
But honestly, cabbage “noodles” are just as delicious!
The trick is to slice the cabbage in 1/4″ widths, and that makes the wilted cabbage have a texture similar to egg noodles.
Spicy Cabbage “Noodles”
- 4 tablespoons coconut oil
- 1 medium onion
- 4 ribs celery
- 4 large cloves [affiliate link] garlic
- 1 large cabbage
- 2 tablespoons coconut aminos
- 2 teaspoons Chicken Tikka Masala spices
- 2 tablespoons pure coconut cream
- sea salt [affiliate link] to taste
- Heat coconut oil [affiliate link] in a large skillet and add sliced onions [affiliate link].
- Slice celery and add to the pan.
- Crush and chop garlic and add to the pan.
- Slice cabbage and add to the pan.
- Cook on medium heat, stirring frequently to prevent sticking.
- After about 10 minutes, add coconut aminos.
- Continue to cook and stir until cabbage is limp, and onions are translucent. Celery will be slightly crunchy.
- Add Chicken Tikka Masala spices and coconut cream [affiliate link]. Cook for 5 more minutes.
- Remove from heat.
- Salt to taste.
- 4 tablespoons coconut oil
- 1 medium onion
- 4 ribs celery
- 4 large cloves garlic
- 1 large cabbage
- 2 tablespoons coconut aminos
- 2 teaspoons Chicken Tikka Masala spices
- 2 tablespoons pure coconut cream
- Heat coconut oil in a large skillet and add sliced onions.
- Slice celery and add to the pan.
- Crush and chop garlic and add to the pan.
- Slice cabbage and add to the pan.
- Cook on medium heat, stirring frequently to prevent sticking.
- After about 10 minutes, add coconut aminos.
- Continue to cook and stir until cabbage is limp, and onions are translucent. Celery will be slightly crunchy.
- Add Chicken Tikka Masala spices and coconut cream. Cook for 5 more minutes.
- Remove from heat.
- Salt to taste.


Leave a Reply