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I only have a few minutes because I need to get to bed.
I don't think the watermelon kept me awake last night, but I was up about five times during the night due to hot flashes. I had about two weeks of hot flashes last fall and then they stopped (long before I started on GAPS).
I bought some different sheets today, I think the satin ones were holding a lot of heat. I have never had satin sheets before so I wasn't sure what I was getting myself into.
There is one more piece of the illegal cake left and I really want to eat it but I don't want to risk not sleeping tonight. It was very difficult to get up this morning. So I will forego it and maybe have as a treat at work tomorrow.
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