GAPS Soups Round Up

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Creamy Zucchini Soup

Creamy Zucchini Soup from GAPS Diet Journey

If you are just looking into GAPS, you're going to find that soups are a key element to your success on the diet. I've rounded up some soups recipes to try. A few of them are not GAPS legal as written, but I've notated that when necessary.

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Creamy Sauerkraut Stew from Naomi of Almost Bananas (To make GAPS legal: Use coconut cream or properly fermented sour cream or dripped kefir)

sauerkraut stew

Easy Borscht from Naomi of Almost Bananas (To make GAPS legal: Omit the potatoes or use turnips)

How to Make Healing Broth and Stock at Traditional Cooking School (affiliate link)

Cod fish and Mushroom Soup from GAPS Diet Journey

Cod Fish and Mushroom Soup

 

Mexican Meatball Soup with Butternut Squash from Linda of The Organic Kitchen (This is a gorgeous soup and a great way to use butternut squash.)

meatball-soup

Egg-citing Egg Drop Soup from Linda of The Organic Kitchen

Cold Beet Soup from Mary at Just Take a Bite

Creamy Squash and Apple Soup from Raia of Raia's Recipes

Yellow Crookneck Squash & Pea Soup from GAPS Diet Journey

Yellow Crookneck Squash and Pea Soup

5 Ways to Make Broth More Exciting from Traditional Cooking School (affiliate link)

Low Carb Chicken Soup from Maya of Wholesome Yum

Wholesome Yum Low Carb Chicken Soup

Slow Cooker Taco Soup from Trisha of Intoxicated on Life

Slow Cooker Taco Soup

One Hour Oxtail Soup from Lisa at Lisa's Counter Culture

The Best Part of Thanksgiving – Turkey Stock from GAPS Diet Journey

Turkey Stock

9 Ways to Get Broth In from Traditional Cooking School (affiliate link)

Sage and Sausage Cauliflower Soup from Raia of Raia's Recipes

Raia's Recipe Sausage Soup

Creamy Coconut Lentil Soup from Jessica of Delicious Obsessions

Turkey Vegetable Soup from GAPS Diet Journey

Turkey Vegetable Soup

Crockpot Philly Cheesesteak Soup from Mary at Just Take a Bite

Crockpot Philly Cheese Steak Soup from Just Take a Bite

Perpetual Stock or Broth from Traditional Cooking School (affiliate link)

Meatball Soup from Starlene at GAPS Diet Journey

Meatball Soup

Slow Cooker Navy Bean Soup from Trisha of Intoxicated on Life

Crock Pot Spaghetti Sauce Soup from Starlene at GAPS Diet Journey

Spaghetti Soup Slow Cooker

GAPS Intro Chicken Enchilada Soup from Jaclyn at The Family That Heals Together

Yummy Cheeseburger Soup from Patty at Loving Our Guts

Loving Our Guts Yummy Cheeseburger Soup

Can I Eat Gelatin Instead of Broth and Still Get Benefits? Traditional Cooking School (affiliate link)

David's Best Chicken Soup from GAPS Diet Journey

Easy Delicious Pot of Soup

Cream of Portabella Mushroom Soup from Jessica of Delicious Obsessions

Delicious Obsessions Cream of Portobello Mushroom Soup

Leek and Beet Tops Soup from GAPS Diet Journey

Leek & Beet Top Soup

Got Greens Soup from Lisa at Lisa's Counter Culture

Got Greens Soup from Lisa's Counter Culture

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Beyond Broth: Nourishing Homemade Paleo Soups

Loving Our Guts' Broth Elixir of Life Broth: Elixir of Life

Winter Soups Community Cookbook

Winter Soups

Butter Your Broth e-book

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Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches–and Your Wrinkles!–in Just 21 Days

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