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Recipe: Quick Sausage Links

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Homemade Sausage Links

Quick Sausage Links

  • 1 pound ground meat (beef, chicken, pork, turkey, separate or mixed, and you can also sneak in organ meats!)
  • 1/2 teaspoon garlic powder or 1 clove garlic, crushed
  • 1 teaspoon onion powder or 1 Tablespoon onion, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne, optional

Mix all ingredients together.  Form into sausage links.  Fry in butter or your favorite healthy fat until well done, turning frequently to brown on all sides, about ten minutes.

You may make these the night before and refrigerate overnight so that the flavors marry.

Recipe: Quick Sausage Links
Author: 
Recipe type: Breakfast Meat
Prep time: 
Cook time: 
Total time: 

Serves: 12
 

Quick sausage links that you can throw together in the morning.
Ingredients
  • 1 pound ground meat (whatever you wish: beef, chicken, pork, turkey, you can even hide organ meats!)
  • ½ teaspoon garlic powder or 1 clove garlic, crushed
  • 1 teaspoon onion powder or one Tablespoon onion, crushed
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon oregano flakes
  • ¼ teaspoon cayenne, optional

Instructions
  1. Mix all ingredients together.
  2. Form sausage links by rolling in between your hands.
  3. Fry in butter or your favorite healthy fat until well done, turning frequently to brown on all sides, about ten minutes.

Notes
You may make these the night before and refrigerate overnight so that the flavors marry. The links hold together nicely. I thought of being a kid playing with Play-doh as I rolled the links between my hands. :-)

 

This post was included at Fat Tuesday.

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11 comments to Recipe: Quick Sausage Links

  • I have been looking for a good sausage recipe. I will be trying these when I am done with my fast.

    [Reply]

    Starlene Reply:

    Hi Kristina, you’ll have to let me know if you like it when you are able to try it.

    [Reply]

    Kristina Reply:

    I am counting the days. LOL

    [Reply]

  • You have just answered my prayers for GAPS sausage!

    [Reply]

    Starlene Reply:

    LOL, I’m glad to be of assistance! We can also have biscuits and gravy on GAPS! I would love to know if you get a chance to try these. Best, Starlene

    [Reply]

  • I just happened upon your website, because one of the pages I follow on Facebook posted a link to homemade sausage links recipe :) :)

    I’m on the GAPS diet, still in the Intro Diet phase :)

    Love and hugs from the ocean shores of California, Heather :)

    [Reply]

    Starlene Reply:

    Hi Heather! Thanks for stopping by. The sausage links are so easy to make. How’s it going on intro?

    [Reply]

  • Oh, these look super! We’re thinking about starting GAPS while our milk cow is dry (much easier now), so… these seem like a must!

    [Reply]

    Starlene Reply:

    Hi Wardeh! I didn’t know you were thinking about doing GAPS. Wow, you have a milk cow! How long will she be dry? We had dairy goats for years and I had three milkers that lactated for me for three years with only their first time freshening. I was sad when we found them new homes. I felt like they were so valuable. Thanks for stopping by!

    [Reply]

  • […] eggs are quick to put together and very filling, especially with bacon or sausage served on the side and you’ve got to admit they are very colorful and […]

  • […] eggs are quick to put together and very filling, especially with bacon or sausage served on the side and you’ve got to admit they are very colorful and […]

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