FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me cover a portion of the cost to run GAPS Diet Journey site and allows me to continue providing free content. This has no effect on your price. You can view it like leaving a tip. Thank you for your support! ~Starlene
Sneaking in an update on my lunch break. I just had the best lunch. Leftover roast beef with orange, yellow and red bell peppers sauteed in olive oil, with steamed beet greens (fresh from my garden!) with coconut oil and sea salt. And a side of my Cortido (Latin American sauerkraut).
I'm thinking about stopping eating fruit again. I think it's making me extra tired. I am going to try a few days without fruit to see if I can make a difference.
One more thing. I know I keep saying I don't want this to be about weight loss, but it's hard to keep the “diet head” from cropping up… my husband looked at the scale for me, I think it was sometime in January, and he says I weighed 218. He even wrote it down. So then I had my son weigh me the first week in March, and he says I weighed 226. I can't help but feel a little horrified that I might have been down to 218, then back up to 226. And finally back down to 206.
That means I could easily go up again during this month, as I have decided I will only look at my weight once a month.
I better go for now.