Day 99 Intro Day 11 - Day 6 of Stage 4

FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me cover a portion of the cost to run GAPS Diet Journey site and allows me to continue providing free content. This has no effect on your price. You can view it like leaving a tip. Thank you for your support! ~Starlene

I was thinking I should have stated what each stage of intro is as I started it, if for nothing more than a reminder for myself. Maybe I'll go back and do that when I find some extra time.

I had my carrot juice this morning.  So far I seem to have tolerated it perfectly fine.

I baked three chickens and a butternut squash this morning and made a big pot of chicken stock. I put the pulp from the carrot juice into the stock.

My juicer is by GE, it seems to work okay, but there sure was a lot of pulp. I think I juiced 5 large organic carrots and only got about 1/2 cup of juice.

I took 3 HCI with Betain earlier in the day, but took 4 with dinner. It seems like my stomach was a little upset from that many. My hubby also took four.  He's not really doing GAPS though, I mean, he's still eating grains and cookies and candy.  If I could quit my job and become a full time homemaker, taking over the grocery shopping, I think I could get him onto GAPS.  Maybe.  I think he'd be more apt to do it.

I had some olive oil on my food today (as recommended for stage 4).

I got nine hours of sleep last night, and was still tired today and had to take a three hour nap.  I'm just glad today was Sunday.

Dinner was the chicken pulled from the baked chickens from this morning, I also made Avocado Mayonnaise Dressing, and steamed fresh Swiss Chard from my garden.

Tomorrow I'm going to juice carrots again. I'm supposed to work my way up to one cup of carrot juice a day and then I can start adding other vegetables.

It's time for bed again.

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

Related posts:

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

CommentLuv badge