Day 102 Intro Day 14 – Day 9 of Stage 4

FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on your price. GAPS Diet Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

I seem to be stuck on Stage Four. It is because I have been SOOO busy! I still have to make nut bread, and I haven't had carrot juice since Sunday. It is just too much to do with having to work.

I was depressed yesterday and today. I feel less depressed tonight. I am also experiencing some clogged system, if you know what I mean.

I just wanted to pop by and say I'm still here, still working the GAPS diet.

My kefir grains (the milk ones) have begun to multiply FINALLY! I am now kefiring 3 cups of milk daily. I am not able to use the kefir, unfortunately. The chickens will enjoy it. I'm changing out the milk daily in hopes that my grains will multiply faster.

I have been making some awesome water kefir that I can't stop drinking. It is made with slices of fresh ginger [affiliate link] and it is fizzy. It tastes a little bit like 7-up or Sprite.

My cortido sauerkraut got finished today. It tastes so deliciously sour and salty!

I feel better tonight. I am tired. I have been feeling tired. The weekend was rough on me.

I haven't had a detox bath in days, so I better run and do that now.

How is your GAPS day going?

GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.

Day 218 - Computer Backup Gone Wrong

D464 We finally did it. We are goatless.

Day 7