Just a quick post today. I was preparing one for Valentine’s Day, to share the meal I made, but I guess that will have to wait, at least I won’t be getting it finished tonight. One of my GAPS friends sent me the link to this post where a momma… Read the rest

I was going to say “overweight” but I’m not talking about someone who is forever trying to lose ten pounds and thinks they are overweight. You know what I mean by “fat”… I’m talking about someone who could stand to lose sixty or seventy or a hundred pounds. Anyway, now… Read the rest

I tried for fifteen years to accept and embrace the larger me. I have a huge collection of body acceptance books bought over the years, and I tried and tried to love myself as a large woman. I just couldn’t get over one of my worst fears being that I… Read the rest

I guess it was the Vitamin C. I first mentioned the Vitamin C on Day 277 (September 8th) when I’d been on GAPS for nine months. I felt like I was ready to incorporate the Vitamin C that Dr. James Wilson suggests in his book Adrenal Fatigue. I ordered the… Read the rest

Some people on GAPS have serious health issues, and they must be diligent to stay on GAPS as strictly as they possibly can, or they end up feeling sick and making delays in the healing process for their body. I’m sure it’s even more difficult for parents with young children.… Read the rest