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Avocado Mayo Dressing + No Egg Mayo Version
I’ve been making an olive oil/wine vinegar/garlic salad dressing when we had a salad with dinner. I realized that apple cider vinegar is on the approved list, but wine vinegar is not mentioned. We like apple cider vinegar just fine, so I started to use that. We like Bragg Apple… Read the rest -
Chicken Soup My Dear Husband’s GAPS Legal Version
My hubby makes some killer chicken stock. He makes some great soups, too. Here is one recipe of his: 4 cups chicken stock 1 half previously cooked chicken breast, diced 2 carrots, sliced 1/2 cup celery 1/2 cup onion 1/2 chopped zucchini squash (optional) 1 cup chopped cabbage 3 cloves [affiliate link]… Read the rest -
Pumpkin Spice Coconut Smoothie (Dairy-Free)
3/4 cup coconut milk [affiliate link] [affiliate link] 4-5 tablespoons of butternut squash (did you know that MUCH of the time, pumpkin [affiliate link] pie in the can is ACTUALLY butternut squash? I found that out recently, just google it!) 1 egg yolk 1 teaspoon homemade vanilla [affiliate link] [affiliate link] 1 Clementine Cutie mandarin (look… Read the rest -
Orange Coconut Milk Smoothie (Dairy-Free)
I wanted something a little sweet. So here’s what I came up with. I don’t know that it’s full GAPS, I guess I had better figure this out so I can tag it appropriately. Oh yay. I just looked at the recommended foods at The Gaps Diet and all the… Read the rest -
Ground Chicken Patties
I was looking for a way to use up some of the cooked chicken that we’re getting such an abundance of what with making all this broth. I cooked another chicken on Monday the 7th, and dutifully stripped the meat from the bones. It used to be when we made… Read the rest