-
Recipe Review: Onion Gravy
I bought Elaine Gottschall’s Breaking the Vicious Cycle: Intestinal Health Through Diet because it specifically discusses healing ulcerative colitis and it seems like another resource to learn about this healing way of eating. I was surprised to see all the recipes contained in it. I am on Intro, Day One… Read the rest -

Chicken Nuggets
Chicken nuggets are very easy to make. I used to use regular flour, but now I just use almond flour [affiliate link] [affiliate link]. I like to grind my own almond flour to make this recipe because the whole almonds [affiliate link] [affiliate link] with the skin adds a bit more color to the… Read the rest -
Red Pepper and Cabbage Ground Beef Stroganoff (No Noodles!)
I just love the colorful presentation of vegetables in this dish, I’ve made it twice so far. I would say this amount would serve four light eaters, but if you are hefty eaters, maybe only two. I loved this dish with cayenne, I put in 1/4 teaspoon. If you don’t… Read the rest -

Faux-tatoes, My New Favorite Comfort Food (Simply Delicious Pureed Cauliflower)
These are so simple and delicious. I’m sorry that I rejected the idea of faux-tatoes years ago. There was a young man at my job and he and his wife were doing the Atkins Diet. He told me about how good the faux-tatoes were, but I couldn’t believe it. I… Read the rest -

Zucchini Bread (Gluten-Free, Grain-Free, Almond-Flour)
This bread was inspired by Elana Amsterdam’s cookbook, . I am not having honey [affiliate link] [affiliate link] so I didn’t want to sweeten the loaf (Elana prefers agave syrup which is not approved on GAPS so I will use honey once I am ready to) and my husband doesn’t like cinnamon [affiliate link]… Read the rest -

Banana Dream Smoothie
I have been wanting to make the Whipped Banana from GAPSters, but I don’t have that homogenizer thing they use on their juicer. And my son, on the way home from work on late afternoon decided to stop by Dairy Queen to get my favorite Blizzard – the Turtle Pecan… Read the rest
