So tired tonight. Only got six hours of sleep last night. Had to go places today… went to my sister’s… it always surprises me how far our philosophies are from each other when we used to be so close. For example, I’m pretty sure she did not use a microwave… Read the rest

Just today I realized that I’m barely doing Stage 4. Because I have only incorporated the roasted or baked foods, I haven’t done the olive oil or the carrot juice, or the nut bread, or anything else! Drat! I should have made some nut bread today. Maybe I will do… Read the rest

I have planned to abstain from butter for six weeks. Today is Day 7 having no butter. My son cooks at our job and today he made Thanksgiving in March for the clients. He made chicken breast, corn, spinach, rolls (with margarine pats), stuffing and pumpkin [affiliate link] [affiliate link] pie. The… Read the rest

I suppose I could have moved on today, but it is just too hectic. At work we got a new server and it is so doggone frustrating because our IT people have no human feelings it seems sometimes. They just do things without much consideration. And it makes us all… Read the rest

Breakfast on the way to work was chicken broth. I brought leftover chicken breast with me for lunch, and stopped at a store on the way to work and bought six small avocados (6/$1). I had one avocado around 10:30 for a snack. Lunch was chicken breast with some chipotle… Read the rest

I forgot to post yesterday, so here is a rundown: Stage 3 meant I got to have avocado! I had two scrambled eggs [affiliate link] [affiliate link] for breakfast with an avocado mixed in. OH my goodness. Delicious!!! Throughout most of the day I was sneezing and my nose was running. I… Read the rest