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Day 190 – Raw Liver Shots
Today was a better day. A special thanks to Tara Marie for the uplifting and encouraging comment to yesterday’s post. Last night I went to bed after I posted here and fell to sleep shortly after. I can’t believe for spending so many hours in bed yesterday that I was… Read the rest -
Day 189 – Rough Day
Today has been a rough day. After I wrote yesterday about feeling poorly, I realized a couple of things. First, I went swimming last Saturday in a chlorinated swimming pool. I have heard this can be a toxin. At my dentist appointment, which I still cannot remember if that was… Read the rest -
Day 188 – Back in the Trenches
I think I am going through another healing phase. I am tired and need to get to bed. Thing is, I slept soundly last night, and took a three hour nap today. But I’m still tired. I was tired all week long in fact. I also had some brain fog… Read the rest -
Day 186 – GAPS: Mother of All Diets?
If you’re looking for a great article to pass on to friends and family who want to know more about GAPS, or you just want to know more yourself- check out this great post at Sustain Living: The GAPS Diet – The Mother of All Diets? I am posting early… Read the rest -
Day 183 – My Six Month Anniversary on GAPS
I am amazed to be at six months on the Gut and Psychology Syndrome Diet. I thought it would be appropriate to celebrate the occasion by sharing the healing I have seen by embarking on this journey thus far. I expect to see more good results as time goes by… Read the rest -
Day 179 – Fighting the Garden Thieves
Quick update tonight. Breakfast was chicken soup. Delicious way to get my broth in the morning. Lunch while at work was leftover faux-tatoes, a small hunk of roast, gravy, a bit of spinach, and a cucumber-tomato salad, also leftover from last night. I brought enough faux-tatoes and gravy so my… Read the rest
