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  • Spinach and Avocado Omelet

    I like omelets with a creamy filling, and since avocados have been on sale three for a dollar I thought I’d try using avocados. I used four medium eggs [affiliate link] [affiliate link] for my husband’s omelet, three medium for ES’s omelet and 2 for mine. I made each omelet separately, scrambling… Read the rest
  • What To Do When You Have a Slip

    What To Do When You Have a Slip

    You had a “slip”… Okay… get up, dust yourself off and keep going. Here are the steps I try to follow when I’ve made a mistake and ate something I shouldn’t have. Step 1: Forgive First thing you have to do is forgive yourself. I know it’s sometimes hard to… Read the rest
  • Monthly Progress Report – January 2010

    Day 43, January 17, 2010: This weekend is the first in a long time that I have not had to take naps! I have been working four days a week for over two years now, so I usually have Friday, Saturday and Sunday off. I have had to take 2… Read the rest
  • Day 35

    Got to bed around midnight last night. I was on the computer too long and didn’t want to take more time taking a detox bath. I was awake by 6:30am and out of bed. I made breakfast for me, hubby and ES. We had omelets with homemade pork sausage. For… Read the rest
  • Don’t Use Your Magic Mill to Grind Almonds

    My hubby was thinking we could probably use our Magic Mill to grind almonds [affiliate link] [affiliate link]. I told him I thought they would be too “wet” and he said that wheat isn’t totally dried out. So I thought I’d give it a whirl today. First I grinded the almonds (with… Read the rest
  • Day 34

    I slept wonderfully last night. I think I got to bed around 9pm and ended up finally getting up at 6:30am. I had to work on my husband’s books this morning, which got me feeling stressed out. I had to call the state tax department to clarify how to do… Read the rest