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Day 163 A Sweet Treat and Water Shortage
Today and yesterday I succumbed to my desire for something sweet and mixed together 2 teaspoons of almond butter [affiliate link] [affiliate link], 1 teaspoon ghee, 1 teaspoon of honey [affiliate link] [affiliate link], 2 drops of vanilla [affiliate link] [affiliate link] and a small handful of walnuts [affiliate link] [affiliate link]. It was very much like having… Read the rest -
Review: Celtic Sea Salt Light Grey Coarse Grind
I’ve wanted to use a more natural type of sea salt [affiliate link] [affiliate link] than the commercial brands that I’ve found at the store. I asked on the list which kind people liked and Celtic Sea Salt® was recommended. Without even trying it, I took their advice and ordered a twenty-two… Read the rest -
Day 161 – Handling Stress Better
Thursday brought a few stressful situations where I think usually I’d feel a lot of anxiety and like I couldn’t handle what was happening. I had to ask my boss about how to list a series of journal entries. Usually I am really stressed out just at the thought of… Read the rest -
Day 160 – Mental Clarity
Last week at work, I realized that my mind was clear. I didn’t want to get my hopes up, thinking it was just a one or two day thing, or just my imagination. But for days now I have felt like my mind is clear. I am able to concentrate,… Read the rest -
Day 156 Mother’s Day Exercise
Yesterday was Mother’s Day. My husband had work on the side of town near where my mother lives, so I decided to go with him and take my mom some Swiss Chard from my garden and a bouquet of Krazy Daisies and a Mother’s Day balloon. I’d already sent a… Read the rest -
Day 154 Brain Fog and Energy Levels Improving
Quick update. Today I located my favorite exercise game, Nintendo Wii’s Dancing With the Stars. I played for 50 minutes. It is so addicting and fun. And you really get moving around and it feels great. I actually got quite a bit accomplished today. I washed dishes, cleaned the kitchen,… Read the rest
