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D334 Going Off Nuts for November
I think I’m going to shorten the title on my daily reports to just include the letter “D” with the number of days it has been. Can you believe it’s been almost one year! I can’t hardly believe it. So I have been off nuts since the 1st. It seemed… Read the rest -
Day 331 – Weight Update
So today was the first, and I always step on the scale in the morning wearing my shorts and t-shirt and my men’s casual wear shoes. Last month on the 1st I was at exactly 188. My weight two weeks into GAPS was 232. However, as I harp every month,… Read the rest -

Day 329 – I Survived the Business Conference and Stayed on GAPS
This next week will be my eleven month anniversary on GAPS. During this last year I’ve wondered how it was going to be attending my conference this year. I get to go to this one each year and in the past I have looked forward to it because they usually… Read the rest -
Day 320 – Slumber Party!
Actually, not a slumber party in the true sense, but it makes me think of a slumber party! I have my conference in the next week. It’s in Arizona, but about 70 miles from where I live, so my company allows me to stay at the hotel instead of having… Read the rest -
Do I Blog or Do I Go To Bed?
I should go to bed. I had planned to take a detox bath tonight, but now it’s too late. Today was day four of my cold. I felt better today. I didn’t feel like taking a nap. I think that’s because I stayed in bed from 9pm until 7:30am. It… Read the rest -
Day 314 – Agh! I Seem to Be Sick!
I woke up this morning with an odd feeling sore throat. It hurts at the top of my mouth, behind my uvula. Against the recommendation of one of my friends, I have been taking the Vitamin C powder supplement and I have been working up the amount I take each… Read the rest
