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Day 300 – Weight Update
Well, I knew it was going to happen sooner or later. Especially with this last month eating fruit with wild reckless abandon when I already learned a few months ago that eating fruit causes me to be hungrier and I don’t lose weight during the months when I eat fruit.… Read the rest -
Day 296 – It’s Not About The Weight
I have to keep telling myself it’s not about my weight. And I’m having some trouble making my daily reports, because I want to be encouraging to people regarding GAPS. I don’t want to be grumpy, or tired, or depressed. And my thumbs are still hurting. I haven’t even begun… Read the rest -
Day 293 – Homeless People Need GAPS
A couple of weekends ago I wrote about my husband visiting a family friend who is practically homeless for the living conditions. I spoke with that family member’s mother yesterday about the sadness of the situation. The family member has been living that way for many years, and she just… Read the rest -
Day 288 – Me and My Love Affair with Carbohydrates
I should tell you that I had way too many carbohydrates weekend before last. Not that I’m limiting my carbs, it’s just that I have learned that eating high carb foods causes me to be more hungry and I end up eating more, and then I don’t lose much weight.… Read the rest -
Cantaloupe Smoothie
I bought a cantaloupe last night when I did some grocery shopping. I was so proud of myself to look at my shopping cart and the items in my cart and to realize how healthy they all are. Except my youngest son asked me to buy him Mountain Dew which… Read the rest -
Carrot Cake Muffins
This recipe is adapted from Elena’s Carrot Cake recipe which as the title states is actually a cake, so technically these are cupcakes. 🙂 This recipe made one dozen muffins PLUS two miniature loaf pans. These muffins were so incredibly delicious I can’t even begin to describe in words. All… Read the rest
