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Chicken Salad Wraps Gluten Free Grain Free
We’re always making loads of meat stock on GAPS, and that means lots of leftover cooked meat. We also add egg yolks into our soup to make it more nourishing, and that means lots of leftover egg whites. This recipe will help you to use some of the boiled chicken… Read the rest -
My Favorite Homemade Mayonnaise
This is my favorite and most successful mayonnaise recipe. It is based on the recipe I found at Nourished and Nurtured. I followed her recipe almost exactly but I used different oils and omitted the whey. 2 cups “good” oils (currently the combination I use is: 1 cup avocado oil,… Read the rest -
Those “Cherries” That Dr. Natasha Talks About
When I interviewed Dr. Natasha, she said we need to take responsibility for our own health – let me share from the interview exactly what she said: Your health is your own responsibility, and it is your own power to look after yourself and don’t give away that God given… Read the rest -
Make Your Own Chocolate – GAPS Friendly!
I’ve tended to prefer vanilla [affiliate link] [affiliate link] over chocolate most of my life, but I do enjoy having chocolate on occasion. A few months ago I ordered some food grade Cocoa Butter from Mountain Rose Herbs with the intention of using it mixed with virgin coconut oil [affiliate link] [affiliate link] as… Read the rest -
Super List of Ferments Recipes: Vegetables and Other Products
Of all the foods we eat on GAPS, I daresay the ferments are up there as the most important. The ones that come to mind immediately are yogurt and sauerkraut, but there are many other ferments you can get to help the good bacteria replenished in your gut. I wanted… Read the rest -
The Jalapeno Incident Part 2
Yesterday I told you how I ended up with basically what turned out to be a chemical burn to my face due to working with jalapeno peppers. When we left off I’d just told you how the skin around my eyes had swollen up and become very puffy, and I… Read the rest
