GAPS Diet Journey Logo
  • Review: The Spiralizer

    Review: The Spiralizer

    Today I’m reviewing the , here is a demonstration of how you can turn zucchini into “spaghetti” which I think is a wonderful substitution for real spaghetti. My oldest son was my videographer, he did a great job holding the camera and helping with the commentary. We have made spiralized… Read the rest
  • Curried Chicken With Pineapple

    Curried Chicken With Pineapple

    I have noticed when I am feeling better I am inspired to create and explore with my cooking. I have been eating fruit again… and last Thursday night I found a perfectly ripe pineapple and I thought Pineapple Vinegar, another ferment! Wait, that was after I thought, How perfectly ripe… Read the rest
  • The First Indication My Adrenals Are Functioning Better

    I’ve been using the cremes for a week. There is a “day” creme and a “PM” creme. The day creme is to be used upon waking and at 6pm. The PM creme is to be used when going to bed. I’ve not been sure if I’ve felt any different. I’m… Read the rest
  • Happy Independence Day!

    Happy Independence Day!

    I am having a relaxing day at home… or at least I’m trying to stay relaxed! It feels like there is always so much to do and I feel like I’m constantly running behind. Last night my hubby and I went to see fireworks. I wanted to go on Sunday… Read the rest
  • The Results of My Saliva Testing for My Adrenals

    First of all, I want to make it clear that it is my understanding that Dr. Natasha does not endorse hormone replacement therapy. I say this because of an answer to a question in the FAQs: Is it realistic for me to think that GAPS could help my body naturally… Read the rest
  • Spicy Meatloaf – Gluten Free Grain Free GAPS Legal

    Spicy Meatloaf – Gluten Free Grain Free GAPS Legal

    I’m always on the lookout for the perfect meatloaf recipe, and I think I’ve found it time and again, only to realize there’s yet another tweak to try. Here’s my latest version.   Spicy Meatloaf 2 pounds ground beef 1/2 cup almond flour [affiliate link] [affiliate link] 3 eggs [affiliate link] [affiliate link] 1 T.… Read the rest