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Dr. Jack Kruse Leptin Reset Protocol GAPS-Style
Folks are always tweaking GAPS, there are anti-candida versions and lower carb versions, dairy-free versions and still others where people avoid oxalates or other foods that they can’t tolerate yet. Why not a Leptin reset GAPS version? 🙂 Dr. Kruse suggests following a paleolithic type diet, foods of which are… Read the rest -
Chocolate “Ice Cream” Shake (Dairy-Free)
This is one of my favorite chocolate indulgences… Over the years I have come up with many different variations of this treat and still it continues to satisfy my chocolate desires. What I love the most: When I find myself craving something I don’t want to be eating – typically… Read the rest -
I Don’t Have Graves’ and Trying to Reduce Stress
Well, it turns out I don’t have Graves’ Disease. At least that is the consensus of my doctor’s front office staff, and this site: ClinLab Navigator. If it’s really true, that’s a good thing, since that means I don’t have an autoimmune disease. I say, “if it’s really true” because… Read the rest -
Graves’ Disease – My Diagnosis Part 2
UPDATE: October 25, 2011. My antibody test came back <0.51 which according to my doctor’s office, and this site: ClinLab Navigator, my results are negative for Graves’ Disease. Yesterday I told you about my diagnosis, and some of the misgivings that went along with learning that I have Graves’ Disease.… Read the rest -
Graves’ Disease – My Diagnosis Part 1
UPDATE: October 25, 2011. My antibody test came back <0.51 which according to my doctor’s office, and this site: ClinLab Navigator, my results are negative for Graves’ Disease. My diagnosis of Graves’ Disease is based on the results of my blood tests which indicates my Thyroxine (T4) Free is high.… Read the rest -
Curried Pork with Spinach, Cauliflower and Bell Peppers
I have been missing out for most of my life. I rarely if ever used curry powder and recently I have begun to cook with it rather frequently. It really changes up a plain meal. While I’m content with pork and vegetables with butter, adding curry spice turns it into… Read the rest
