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  • Book Review: Wilson’s Temperature Syndrome

    Book Review: Wilson’s Temperature Syndrome

    This post contains links to my affiliate partner, Amazon.com. I was supposed to have my appointment with my naturopathic doctor this past Wednesday, but the results of one of my tests were not back, so Dr. E asked if I would consider rescheduling so that everything would be back. During… Read the rest
  • Hummus Style Dip GAPS Friendly

    Hummus Style Dip GAPS Friendly

    I have eaten hummus before, but not very often. I recently bought some tahini as sesame is apparently a source of calcium and naturally there was a hummus recipe on the jar. But we can’t eat the main ingredient – chickpeas – on GAPS. Chickpeas are not on the recommended… Read the rest
  • Rough Week

    The three days that I have to go into work are becoming increasingly difficult for me lately. Ever since the Attack of the Jalapeno Peppers I have been dragging and having trouble sleeping at night. On the days I don’t have to leave the house, this is not so hard… Read the rest
  • Get Started On GAPS With This Easy Pot of Soup

    Get Started On GAPS With This Easy Pot of Soup

    Easy Pot of Soup or Homemade Soup Using Your Homemade Stock 8 cups homemade stock (see recipes and more instructions below) 1 chopped onion 2 carrots, sliced 2 cups cauliflower broken into small pieces 2 zucchini squash, peeled and seeds removed (if any viable ones are present) and diced Bring… Read the rest
  • Pad Thai Grain Free Soy Free GAPS Friendly

    Pad Thai Grain Free Soy Free GAPS Friendly

    Recently on the GAPShelp Yahoo Group a post came through mentioning a contest post over at Mark’s Daily Apple, which listed 19 pages of comments for folk’s favorite paleo recipes. One of my list mates mentioned this Paleo Pad Thai recipe from Melissa Joulwan’s Well-Fed. Now, I’ve never had Pad… Read the rest
  • My Visit With the New Naturopath

    Last week I had a visit with a naturopath to begin my journey of finally addressing my hypothyroidism. I began addressing my adrenal fatigue when I had my saliva test a few months ago, and so the next step is looking into my thyroid. The visit went pretty good. We… Read the rest