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  • Ruby Red Sauerkraut Cole Slaw

    Ruby Red Sauerkraut Cole Slaw

    Tonight my youngest son asked if I would slice some cabbage for him using my so he could make himself some cole slaw. He said he would be willing to grill the burgers if I would do that for him. Of course the cole slaw he was making would not… Read the rest
  • Blueberry Cheesecake Dairy Free and GAPS Legal

    Blueberry Cheesecake Dairy Free and GAPS Legal

    This is a two-part recipe. To find Part 1, the Cashew Nut Yogurt, I invite you to visit my friend Jessica over at Delicious Obsessions. Jessica is holding a weekly series all year long called 52 weeks of Bad A** Bacteria and I am guest posting at her blog today… Read the rest
  • Squash Pancakes Video Tutorial

    Squash Pancakes Video Tutorial

    One of my readers, “Desperate” asked if I could share a video or further explain how to make these squash pancakes. And so, here is a video tutorial for making squash pancakes (my original post is here). These include coconut milk [affiliate link] [affiliate link], which I do not recall at the… Read the rest
  • Quick Sausage Links

    Quick Sausage Links 1 pound ground meat (beef, chicken, pork, turkey, separate or mixed, and you can also sneak in organ meats!) 1/2 teaspoon garlic powder [affiliate link] [affiliate link] or 1 clove garlic, crushed 1 teaspoon onion powder or 1 Tablespoon onion, crushed 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon… Read the rest
  • Perfect Scrambled Eggs – How to Make Them

    Perfect Scrambled Eggs – How to Make Them

    It is super simple to make perfectly scrambled eggs [affiliate link] [affiliate link]. There are just a few little secrets you want to follow and you’ll have soft, fluffy eggs every time. Start with some fresh brown eggs… ideally from your girls out in the yard… Crack the eggs into a bowl.… Read the rest
  • Leptin Reset Update Part 2 March 2012

    Leptin Reset Update Part 2 March 2012

    Yesterday I shared my progress on the first eight weeks on the leptin reset. Today I will share what’s been happening since. MONTH THREE – January On January 2nd, I wondered if my leptin was reset and went through the signs Dr. Kruse says you should see if you are… Read the rest