GAPS Diet Journey

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  • Wordless Wednesday: Honey and Vanilla Bean Lemon Curd

    Wordless Wednesday: Honey and Vanilla Bean Lemon Curd

    Okay, I have to say a few words! The CEO at my job has lemon trees at his house and every year he brings in bags and bags full of gorgeous juicy lemons. They are huge, nearly the size of a grapefruit. I saw this recipe on Pinterest made by… Read the rest
  • Coconut Almond Candy Clusters GAPS Legal

    Coconut Almond Candy Clusters GAPS Legal

    This was a happy mistake. I was on my first batch trying to make Coconut Pecan Frosting but it didn’t work out. I cooked the mixtures too long and every drop of the butter separated out, so I had to try again. This is batch number two. It is sweet,… Read the rest
  • Spiralizer Spaghetti Beets

    Spiralizer Spaghetti Beets

    The following image contains a link from my affiliate partner Amazon: GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an… Read the rest

  • Review: Ancient Minerals Magnesium Oil

    I have been using for six months. It was recommended by a close GAPS friend. My goal is to use it every night before going to sleep. I began using because of the trouble I was having sleeping and staying asleep through the night. Some people find they sleep better… Read the rest
  • Coconut Pecan Frosting GAPS Legal

    Coconut Pecan Frosting GAPS Legal

    One of my favorite desserts before GAPS was German Chocolate Cake with Coconut Pecan Frosting. My husband and I were talking about our Valentine’s Day meal that I like to make every year and he mentioned German Chocolate Cake. I decided to try and come up with a version that… Read the rest
  • Scrambled Eggs, Heavy on the Ham

    Scrambled Eggs, Heavy on the Ham

    Several mornings each week my husband makes my breakfast. He knows I’m eating 50 grams of protein so he will sometimes grill me some chicken or a steak. Sometimes I’m on my own, and this is one of my quick, easy to prepare big protein breakfasts. Serves 1. Scrambled Eggs [affiliate link]… Read the rest