Breakfast on the way to work was chicken broth. I brought leftover chicken breast with me for lunch, and stopped at a store on the way to work and bought six small avocados (6/$1). I had one avocado around 10:30 for a snack.
Lunch was chicken breast with some chipotle sauce that had no illegal ingredients, and I also had two avocados to go along with the chicken.
Dinner was a few bites of pork, and I made nut butter pancakes! They were great! I took this recipe and modified it slightly: Grain-Free Foodies Light and Fluffy Intro Diet Pancakes with Lemon Honey Syrup. Basically I just took 1 cup of butternut squash, 1 cup of peanut butter [affiliate link] (oh dear is peanut butter allowed? It had ONLY peanuts and salt), sea salt [affiliate link] and two eggs [affiliate link]. I just mixed those all together with a whisk (didn’t puree the squash or separate the eggs) and these cooked up great for me in a cast iron skillet, cooked in coconut oil [affiliate link].
I forgot my GAPS Guide at work in my lunchbox. I had chicken left over and three more avocados.
I do remember the GAPS Guide saying to only eat one pancake. Oops. I ate two. Small ones.
I also started taking the HCL. I took one tablet with my meal. I have not had any stomach burning sensation or anything different. Maybe I burped once or twice.
I am very tired tonight. I only got 6.5 hours sleep last night due to waking up at 2:30am VERY hungry.
How is your GAPS diet going?
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