Day 197 on the GAPS Diet Father’s Day Edition

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Chocolate Polka Dot Cake

My husband loves chocolate cake and I decided to make him the almond flour cake that I've made before. It turned out decadent and delicious. I also made cashew ice cream. Hubby was very delighted with the cake. I made only a single layer cake and it was plenty for the four of us, with some left over. In the past we'd have made a double layer cake and snacked on it for a couple of days. (Cocoa/chocolate is not GAPS legal but if your gut symptoms have subsided you can try and see if you tolerate it. Read more here in my post about chocolate on GAPS).

Dinner was crock pot roast, Faux-Tatoes, gravy and salad.

Yesterday and today I washed several loads of clothing which had been piled up in my bedroom. I went through and folded and sorted and have a couple of piles in my vehicle, ready to donate to the nearest Goodwill, Savers or clothing donation box I come across. It is hard work decluttering but I am so thankful to have energy!

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2 thoughts on “Day 197 on the GAPS Diet Father’s Day Edition

  1. Sounds like a lovely special meal. And u did laundry and decluttering too! Nice to hear about ur day.

  2. Churyl, thanks for stopping by and commenting! Hope you are doing well yourself!

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