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Recipe Review: Chocolate Avocado Pudding Dairy-Free Sugar-Free from Grain Free Foodies
Grain Free Foodies has begun to post some transitional recipes for those who are transitioning off or onto the GAPS diet. Chocolate is considered a transitional food for the GAPS diet. Dr. Natasha Campbell-McBride has recently approved chocolate if you have had significant healing in your gut. As you’ve seen… Read the rest -
Review: Vegan Vanilla Ice Cream
I decided I wanted to try this ice cream as a treat for my birthday. I can’t have my old favorites so I wanted something special. I decided to try Elana’s Pantry’s Gluten Free and Vegan Vanilla [affiliate link] Ice Cream. I followed the recipe, except I used honey [affiliate link] [affiliate link] instead… Read the rest -
Recipe Review: Making Indian Ghee
A link to this post Homemade Indian Ghee… if you dare from A Smart Mouth was shared recently on the GAPShelp list. I am at my six weeks abstinence from dairy products. I am supposed to begin with ghee. A very small amount. I am planning to try this ghee… Read the rest -
Review: Grain-Free Foodies Strawberry Shortcake
Teri over at Grain-Free Foodies has a lot of great GAPS-friendly recipes. I don’t remember how I came across this recipe, Strawberry Shortcake… maybe she mentioned it on the list. Anyway, I decided I wanted to try it since I had all the ingredients on hand. I was surprised at… Read the rest -
Recipe Review: Onion Gravy
I bought Elaine Gottschall’s Breaking the Vicious Cycle: Intestinal Health Through Diet because it specifically discusses healing ulcerative colitis and it seems like another resource to learn about this healing way of eating. I was surprised to see all the recipes contained in it. I am on Intro, Day One… Read the rest

