Grain Free Foodies has begun to post some transitional recipes for those who are transitioning off or onto the GAPS diet. Chocolate is considered a transitional food for the GAPS diet. Dr. Natasha Campbell-McBride has recently approved chocolate if you have had significant healing in your gut.
As you've seen on my blog, I do have cocoa or cacao powder on occasion. I have never been a huge chocolate fan, but I do like it. I actually prefer vanilla [affiliate link].
When I saw the Chocolate Avocado Pudding recipe at Grain Free Foodies I had to try it.
Click here to try the recipe for yourself: Chocolate Avocado Pudding
Lucky me, the discount foods place where I shop had large avocados 25 cents each. They were very (almost overly) ripe and kind of dented like they had been smashed a bit in transit, but I thought they would be okay. I gambled with two dollars and bought eight. I am getting so much better at taking care of groceries. I used to be too tired to bother, and so I would not have considered buying eight because I knew they had to be processed tonight.
So tonight was the night to try the Chocolate Avocado Pudding.
It looks EXACTLY like pudding. The taste is very smooth. I did not taste avocado at all. I had my oldest son try it, but I don't think he liked it too much. It was very rich, and I thought it was delicious. Very rich and decadent tasting. I used cacao powder instead of cocoa powder [affiliate link].
I bought this Wilton Tasty Fill Set of 4 Mini Cake Pan Set a couple of months ago when I was on a mission to be able to make one or two serving desserts for myself so I wouldn't eat an entire batch. I have been trying to figure out what I could use for a filling for the middle, and I think this chocolate pudding would work wonderfully!
I also think this pudding would freeze up nicely into ice cream.
I am curious to see what it looks like tomorrow. I wonder if it will become darker since avocado usually darkens overnight. It was so rich tasting I could only eat about 1/2 a cup. That's definitely a plus!
Thank you Grain Free Foodies!
If you love desserts like this, I have two cookbooks you really need to check out ASAP! Naturally Sweetened Treats for gluten-free dessert needs and Baker’s Dozen Volume 4, Chocolate Treats for amazing chocolate desserts and snacks.
where is the friggin recipe?????????
Hi Jean, the recipe is linked in the post. It is here: http://grainfreefoodie.blogspot.com/2011/03/chocolate-avocado-pudding-transitional.html I’ll make it more clear in the blog post where to find it. Thanks for your comment. Regards, Starlene