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Homemade Cherry Extract Using Vodka or Bourbon
I’ve been making my own homemade vanilla [affiliate link] extract for years. I’ve also experimented with Apricot Extract and now I would like to share Cherry Extract! I started three jars of Cherry Extract: Bourbon whiskey with cherries and vanilla [affiliate link] beans Bourbon with cherries Vodka with cherries I am totally… Read the rest -
Stuffed Cheesy Pepperoni Pizza Dippers (Grain-Free Coconut Flour)
Today I have a recipe created especially to replace pizza dippers. Remember that the texture when using coconut flour [affiliate link] [affiliate link] is never going to be exactly like what you remember, back when you ate “regular” gluten-filled flour pizza. The texture of these dippers is more cake-like, but still very… Read the rest -

Cherry Limeade Electrolyte Drink (GAPS Friendly)
Sometimes you need to replenish your electrolytes, and whether you’re on a special diet like GAPS or just want to avoid the commercially prepared store version, it’s good to have a few recipes ready in case you need them. Then you can just whip one up with a few simple… Read the rest -

Watermelon Sherbet (Dairy-Free & Sugar-Free)
One of my favorite things about summer is watermelon. I know that watermelon is available year round nowadays, but the best watermelons are the ones purchased at the height of the season and for Arizona that is right around the 4th of July. I have grown to be an expert… Read the rest -

Pineapple Upside-Down Cake (Coconut Flour & Honey)
A few months ago pineapples were on sale and my husband came home with six of them! He juiced three in anticipation of our son’s birthday which left three waiting to be used. I considered dehydrating but then decided to try making cake. One of my favorites, as a matter… Read the rest -

Do I Drink Bone Broth on the GAPS Diet?
Bone broth has become wildly popular, and there are even places where you can buy a mug of bone broth to go. Kind of wild when you think about it! Because of this surge in popularity, I am seeing many people coming to GAPS believing they will be making and… Read the rest
