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Pumpkin Hot Cocoa
It’s that time of year again… pumpkin [affiliate link] [affiliate link] time… I love pumpkin and I know that many of you do as well. Thank goodness pumpkin is something we can have on GAPS! 🙂 My husband brought home two pie pumpkins recently. Did you know that some pumpkins work best… Read the rest -
Easy Delicious Creamy Crock-Pot Navy Beans
I love beans. My favorites are pinto beans. We ate them fairly regularly when I was growing up, usually with homemade flour tortillas. They’ve been a staple in my diet as an adult up until I started GAPS. As you know, pinto beans and flour tortillas are not allowed on… Read the rest -
Delicious Crock Pot Spaghetti Sauce “Soup”
UPDATE: Beginning Tuesday January 21st, I have a new e-book available. It’s on sale for just $3.97 (regular price $9.97) until February 4th, 2014 and this recipe is included. It’s a Community Cookbook. There are 52 winter soup recipes and 24 are GAPS Legal as written (more easily modified). Check… Read the rest -
Yellow Crookneck Squash and Pea Soup
One of my coworkers shared the ingredients for a soup she likes to make during the summer. The recipe was given to her by a friend many decades ago. It is meant to be served cold and I got curious, wondering if there was a proper term for cold soup.… Read the rest -
Banana Mango Strawberry Real Fruit “Bullet” Popsicles
I’ve been having a great time making real fruit popsicles. Yesterday I had a guest post at my friend Patty’s to share my Strawberry Lemonade Popsicles. Go here to get the recipe and see the Rocket Pops: Strawberry Lemonade Popsicles For the recipe at Patty’s I used our which I… Read the rest -
Soft Vanilla Almond Flour Cookies – GAPS Legal Sugar Cookies
These taste like soft sugar cookies to me. They are mildly sweet and lovely with a cup of . Soft Vanilla [affiliate link] Almond Flour [affiliate link] Cookies 1/3 cup coconut oil [affiliate link] [affiliate link], solid 1/2 cup raw honey [affiliate link] [affiliate link] 2 teaspoons vanilla [affiliate link] 1/2 cup cooked navy beans, drained 1 whole… Read the rest
