-
Simple Chicken Salad
Simple Chicken Salad Serves four. 1 head lettuce, torn, rinsed and drained (romaine, iceberg, red or green leaf, whatever you prefer) 2 chicken breasts, grilled or sauteed in coconut oil [affiliate link] [affiliate link] (slice after cooking) 4 cherry tomatoes, cut in half Thin slices of Parmesan cheese Avocado Mayo Dressing Mix… Read the rest -
Review: Grain-Free Foodies Strawberry Shortcake
Teri over at Grain-Free Foodies has a lot of great GAPS-friendly recipes. I don’t remember how I came across this recipe, Strawberry Shortcake… maybe she mentioned it on the list. Anyway, I decided I wanted to try it since I had all the ingredients on hand. I was surprised at… Read the rest -
Day 122 Bad Dreams and Foods for Today
I ended up staying home from work today. My sinuses were so clogged on Sunday night, and all day Monday that I decided to use some of my prescription nasal spray, which I think affected me in that I was unable to sleep. Usually when I have insomnia, I get… Read the rest -
GAPS A Real Answer to Prayer
So far, GAPS has been a real answer to prayer for me. For many years when I was studying body acceptance, so many of the books said all you have to do is learn to eat only when you’re hungry. Don’t eat from mouth hunger. Learn to detect when you… Read the rest -
Day 121 Back to Full GAPS?
I want this right now. Strawberry shortcake. I haven’t had the cooked apple from stage 5, but I had fresh pineapple today. Was it ever luscious. A recipe for Jamaican Jerk-style burgers was posted on the GAPS list today, I’ve asked permission to post the full recipe here so hopefully… Read the rest -
I Weigh 206 Pounds
This morning, I put my oldest son on the scale to get his weight. He weighs three pounds less than he did a month ago. I forgot to put the scale away, and it was sitting there when I went to make my breakfast. So on a whim, I decided… Read the rest
