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Cod Fish and Mushroom Soup
This soup is suitable for Introduction, Stage One. Cod Fish and Mushroom Soup 1/2 cup scallions (or onions [affiliate link] [affiliate link]) finely chopped 8 ounces baby portabella mushrooms, sliced thin 1 cup clear broth 2 cups meat stock (stock which includes the “soft bits” blended well or you can just use… Read the rest -
D489 Another Round of Intro Stage 1 Day 2
So yesterday was Day 1 of this round of intro. I did a kind of maybe sorta intro in January, but once I figured out that the pain in my hands was being caused by the Vitamin C I was taking I lost interest in doing intro again. So this… Read the rest -
D488 Another Round of Intro Stage 1 Day 1
As I mentioned a few posts ago, Baden is doing intro again in April and a few dozen are joining her, including me. I started out well in that I got a good night’s sleep last night. I would have liked to have gotten to sleep earlier than midnight, but… Read the rest -
D483 Interviewing Dr. Natasha and Weight Update
In March I weighed 174.8. I stepped on the scale on Friday (April 1st) and my weight was 175.6. Here is the bright side on my not losing weight last month… I am learning how to maintain my weight. Basically, if I stay within the choices of full GAPS, including… Read the rest -
My Testimonial Over At Life Is a Palindrome
Sarabeth from Life is a Palindrome kindly asked for my permission to post a brief testimonial of mine that I’d written for the GAPShelp list. I was honored, and gave her permission to do so. She has included my testimonial (actually she also kindly allowed me to edit my first… Read the rest -
Day 476 Daily Report for my GAPS Diet Journey
Gosh, where does the time fly? Let’s see what has been going on. Well, for one thing I have a secret project I’ve been working on and will be revealing sometime in April. I am pretty excited about it, and hoping everything goes as I expect it to. I’ll be… Read the rest
