Ham Wrap Breakfast Tacos or hors d’oeuvres

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This morning I had five pieces of nitrates-free bacon, 8 slices of nitrates-free ham, one avocado and three eggs [affiliate link].  That just about got me up to my 50 grams protein to continue on my Big *Ahem* Breakfast on the leptin reset.

As I sat down to eat and looked at my plate, I had an inspiration.  I went to the kitchen and made these little “tacos”.  I offered one to my husband, he thought they were delicious.  I thought they were delicious, too!  I think these would also work great as hors d'oeuvres.

Ham Wrap Breakfast Tacos or hors d'oeuvres

  • 8 slices nitrates-free bacon, circle-shaped slices
  • 4 slices bacon
  • 1 avocado
  • 2 eggs
  • salsa, optional

Slice the slices of bacon in half, fry until crisp.  Lightly saute the ham circles in the bacon grease.  Scramble the eggs and fry in the bacon grease.  Mash the avocado and salt to taste.

Lay one piece of ham on the plate, then a slice of bacon, next a spoonful of eggs and finally a dollop of mashed avocado on top.

The finished touch would be a drop or two of salsa.  One of my favorites is Herdez Herdez Casera Salsa which contains only these ingredients: Tomatoes, onions [affiliate link], serrano peppers, salt, cilantro.

Ham Tacos


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