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  • Thoughts So Far on the Leptin Reset

    So I decided to just go for it… I figured what have I got to lose by trying? I’m really glad that I’ve only been working six hours a day because the scheduling is somewhat daunting. 50 grams of protein is a LOT of meat. I mentioned the reset to… Read the rest
  • Dr. Jack Kruse Leptin Reset Protocol GAPS-Style

    Folks are always tweaking GAPS, there are anti-candida versions and lower carb versions, dairy-free versions and still others where people avoid oxalates or other foods that they can’t tolerate yet. Why not a Leptin reset GAPS version? 🙂   Dr. Kruse suggests following a paleolithic type diet, foods of which are… Read the rest